Tips On How To Take Care Of Your Skin

Tips On How To Take Care Of Your Skin

• Friday, October 9, 2015

Even if you don't own your own line of skincare products like Nabila Khashoggi, you can still improve the way that you take care of your skin. Having a great skincare regimen isn't just for those who are extremely vain or paranoid about normal signs of aging. Really, just about everyone should be incorporating good practices that will help their skin to stay healthy and glowing. Here are some tips on how to take care of your skin, even if you're completely new to the world of skincare.

Good Skin Starts On The Inside

When we think of skincare, we think of the products that we apply on our faces topically. However, a good skincare regimen starts on the inside. The more healthy foods you eat, the more glowing and radiant your skin will be. Furthermore, hydration is extremely key. Drink at least eight glasses of water a day to ensure that your skin is supple and hydrated.

Sun Protection Is Crucial

Every single person should be wearing a product that features an SPF of at least 30 every day of the year. While it might sound excessive, any dermatologist will tell you the exact same thing. The sun is the single most potentially damaging thing to our skin. Even if you have an olive complexion that doesn't burn, you are still susceptible to premature aging as a result of unprotected sun exposure. Wear a product with SPF every day to prevent unsightly wrinkles and signs of aging.

Exfoliate, But Not With Scrubs

It's a good idea to exfoliate your skin, but not with those facial scrubs. While scrubs are great for the body where the skin is thicker, the skin on our faces is simply too delicate to withstand the stress of physical exfoliation. The little beads and sugar grains in these products tug at our skin and cause small, microscopic tears. Instead of facial scrubs, use a chemical exfoliant, such as an anti-acne toner that contains salicylic acid or an anti-aging serum that contains glycolic acid.

Moisturize Nightly

Good skin is healthy skin and healthy skin is hydrated skin. To put your best face forward, be sure to always finish your nighttime routine with a great, hydrating and thick facial moisturizer. Avoid buying oil-free products, even if you're acne prone. While dermatologists previously thought that products containing hydrating oils such as jojoba or coconut would exacerbate acne, the new school of thought says that these moisturizing oils do not cause blemishes in the average person.

Stick To It

It's generally thought that it takes about thirty days to cultivate a habit. If you're new to a daily skincare regimen, it might feel like an annoyance at first. However, the more you stick to it, the easier it will become to remember to do it twice a day, morning and night. A skincare regimen doesn't have to be complicated. Be sure to use an SPF product in the morning and an exfoliant and a moisturizer at night for best results.

If you follow these simple tips, you'll enjoy hydrated, smooth and healthy skin. Even if you're not all that vain, following these simple skincare tips if a great way to look your best and feel great about the appearance of your face.